Patient Resources

Cholesterol

Learn How To Control Your Cholesterol

How Can I Improve my Cholesterol?

High Blood Triglycerides

Diabetes

Take Control of Diabetes

All About Diabetes

How to Divide Your 9’’ Plate

Low Blood Sugar

Type 2 Diabetes 

What’s My A1C 

When To Call The Doctor 

Improving Health

Tips for Health Improvement

Eat This Not That

Eat Your Greens

Good Fats Bad Fats

Nutrition and Activity for Adults

Nutrition and Active Lives for Children Ages 3-5

Exercise for Children: Ages 6 years-17 years

Nutrition for Children

Warfarin (Coumadin) and Diet 

Screening for Colorectal Cancer 

How to Quit Smoking

Alcohol Use and Your Health

Hypertension

Regulating Hypertension

All About High Blood Pressure 

Why Should I Limit Sodium?

What Can I Do To Improve My Blood Pressure

Have more questions? Feel free to contact our team! We are here to serve you and make sure you are in control of your health journey.